This is a delicious and simple Middle Eastern dish that's very easy to make. You can get a can of cooked fava beans in any Middle Eastern store. Serve with pita bread.
Provided by lalyahya
Categories Side Dish
Time 23m
Yield 2
Number Of Ingredients 13
Steps:
- Heat vegetable oil in a skillet over medium heat; add onion. Cook and stir for 2 minutes. Add chopped tomato and tomato paste; cook until tomatoes are mushy, about 4 minutes. Add 1 teaspoon water, if necessary.
- Pour fava beans into skillet; mash into a paste. Add 1 tablespoon water, cumin, salt, black pepper, and ground red pepper; stir well. Heat for 1 minute more. Remove from heat; allow to rest for 1 minute. Stir in olive oil and parsley.
Nutrition Facts : Calories 404.3 calories, Carbohydrate 50.9 g, Fat 17.8 g, Fiber 12.4 g, Protein 13 g, SaturatedFat 2.4 g, Sodium 2234.3 mg, Sugar 7.9 g
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