FAT FREE ALFREDO SAUCE

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Make and share this Fat Free Alfredo Sauce recipe from Food.com.

Provided by Clean Plate Club

Categories     Sauces

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 quart nonfat milk
1 tablespoon garlic salt
2 tablespoons Molly McButter
1/4 cup arrowroot
1/4 cup water
1 cup shredded fat free mozzarella cheese
salt
white pepper

Steps:

  • Combine all ingredients except for the starch, cheese and water.
  • Put into a sauce pan and bring to a boil.
  • Blend together the arrowroot and cold water
  • Add slowly to the sauce, stirring constantly.
  • Let sauce simmer for 2 minutes.
  • Remove from heat.
  • Slowly add and blend in the cheese.
  • Season to taste.

Nutrition Facts : Calories 156.4, Fat 0.5, SaturatedFat 0.3, Cholesterol 10, Sodium 337.8, Carbohydrate 19.9, Fiber 0.8, Sugar 12.9, Protein 17.3

*** Explore more Fat Free Alfredo Sauce Recipes »

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