While I have made falafel before, I find that it's a whole process for patties that end up being a lot of extra work given that this recipe is, in essence, deconstructed then accompanied by other complementary vegetables.
Provided by Kameron
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h
Yield 4
Number Of Ingredients 22
Steps:
- Heat oil in a large flat-sided skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add mushrooms and garlic; cook and stir until softened, about 2 minutes. Add yam and cook for 2 minutes.
- Stir cumin, coriander, onion seeds, black mustard seeds, chile powder, paprika, and turmeric into the skillet; cook and stir until evenly distributed, about 2 minutes. Add cauliflower, chickpeas, salt, and black pepper; stir until combined.
- Mix vegetable stock and tomato paste together in a small bowl; pour into the skillet. Cover and cook until yam is tender, about 15 minutes. Stir in spinach, parsley, lemon juice, and lime juice and cook until flavors combine, about 1 minute.
Nutrition Facts : Calories 387.3 calories, Carbohydrate 62.5 g, Fat 12.6 g, Fiber 13.1 g, Protein 10.6 g, SaturatedFat 1.7 g, Sodium 683.3 mg, Sugar 7.1 g
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