FALAFEL CROQUETTES

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FALAFEL CROQUETTES image

Categories     Bean     Fry     Vegetarian     Wheat/Gluten-Free

Yield 8 Servings

Number Of Ingredients 12

4 T olive oil
3 C onion, minced
6 cloves garlic
2 t ground cumin seeds
2 C carrot, finely chopped
3.5 C (2 15 oz cans) chickpeas, drained
3 T tahini
1/2 C fresh parsley, minced
2/3 C plus 2 T chickpea flour
1 t baking soda
2 t salt
Juice of one medium lemon

Steps:

  • 1. Saute onions in 1 t olive oil until soft. 2. Add garlic, cumin and carrot. Saute for 2 more minutes. Set aside. 2. Puree chickpeas in a food processor. Add onion mixture, tahini and parsley. Puree again. 3. Separately, combine chickpea flour, baking soda and salt. Add to chickpea puree. 4. With floured hands, form 8 round croquettes and lightly dust with remaining chickpea flour. 5. On an oiled griddle, over medium heat, cook croquettes for 1 minute or until they start to brown. Flip croquettes and cook for about 2 minutes before flipping again, Continue to flip every minute or so until they re a deep golden brown on both sides. 6. Squeeze fresh lemon juice over croquettes. Serve immediately with desired topping.

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