Fast, easy chicken sandwiches.
Provided by Robert F. Gill
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix flour, paprika, and garlic together in a shallow bowl. Coat chicken thoroughly with flour mixture.
- Heat oil in a heavy skillet over medium heat. Working in batches, cook chicken in hot oil until golden brown and no longer pink in the center, about 5 minutes per side. Drain on paper towels.
- Layer chicken, tomato, and lettuce on whole wheat buns.
Nutrition Facts : Calories 532.8 calories, Carbohydrate 45.9 g, Cholesterol 69.2 mg, Fat 23.8 g, Fiber 3.4 g, Protein 33.4 g, SaturatedFat 3.9 g, Sodium 260.9 mg, Sugar 4.2 g
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