ETHIOPIAN GREEN BEAN STEW (YEFESOLEYA WOT)

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Ethiopian Green Bean Stew (Yefesoleya Wot) image

This is a mixed vegetable dish of Ethiopian origins. You can serve this as a side or as a vegetarian main dish.

Provided by Lynette !

Categories     Vegetables

Time 1h

Number Of Ingredients 17

1 lb green beans, trimmed
2 carrots, scraped
1 potato, peeled
1 leek
1 celery stalk
1 tomato, seeded and diced
1 red onion
2 clove garlic, minced
3 Tbsp olive oil
1 bell pepper
1 tsp tomato paste
1/2 tsp berbere
1/4 tsp dry basil
1 hot green pepper, seeded anad sliced
water, as required
salt, to taste
black pepper, to taste

Steps:

  • 1. In boiling water, cook the green beans until crispy-tender (about 10 minutes). Drain the green beans and rinse with cold water to retain their green color.
  • 2. Chop all the other vegetables into even-sized pieces.
  • 3. In a medium skillet saute the onions and leek with one tablespoon of oil for one minute. Add the minced garlic and cook for one more minute until the garlic is fragrant.
  • 4. Add the carrots, celery, potatoes and the rest of the oil; stir-fry until tender for 10 minutes.
  • 5. Add the bell pepper and stir for one minute.
  • 6. Add half a cup of water, the tomato, tomato paste, basil, berbere, and salt and pepper to taste. Cook for 5 minutes or more, until the potatoes are tender.
  • 7. Add the green beans to the vegetable sauce; cook for 10 minutes.
  • 8. Add the sliced hot green peppers and remove from the heat. Serve either warm or cold.

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