ENGLISH FLAPJACK

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English Flapjack image

This is my recipe for Flapjack, inherited from my English mother. It doesn't have golden syrup in it, but you could try using 3 oz of Lyles with 3 oz brown sugar and seeing how it turns out. I'm sure it would work quite well.

Provided by kitka9

Categories     European

Time 40m

Yield 10-12 pieces

Number Of Ingredients 4

6 ounces butter
8 ounces rolled oats (quick cooking)
6 ounces brown sugar
1 pinch salt

Steps:

  • Melt butter in saucepan over very gentle heat.Mix in the sugar, oats and salt.Stir well and turn mixture into greased swiss roll tin and press lightly together.
  • Smooth top surface with the back of a metal spoon and bake at 190C for 30-35 mins in centre of oven.
  • When golden brown remove from oven and allow to cool for a few minutes before cutting into square slices.
  • Cool completely before serving.

Nutrition Facts : Calories 272.6, Fat 15.3, SaturatedFat 9, Cholesterol 36.6, Sodium 143.1, Carbohydrate 32, Fiber 2.3, Sugar 16.7, Protein 3.1

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