ENGLISH CUCUMBER SALAD

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English Cucumber Salad image

I love the English Cucumbers for their thin skin, and the small seeds that they have in them when compared to the regular ones. Either type will work well in this recipe. I decided to make this healthy salad for our dinner, and it is so simple and easy to make using the Extra Virgin Olive Oil with the Apple Cider Vinegar, and no...

Provided by Rose Mary Mogan

Categories     Other Salads

Time 30m

Number Of Ingredients 10

4 green onions, chopped
1 medium red onion chopped
1 large tomato, cubed
3-4 medium mini sweet peppers, chopped
2 medium english cucumbers, sliced thinly
1 Tbsp garlic juice, or 2 cloves minced
1/2 c apple cider vinegar
1 c extra virgin olive oil
2 Tbsp chia seeds
4 pkg zero calorie sweetener

Steps:

  • 1. These are some of the ingredients that I used in this recipe.
  • 2. These are the remaining ingredients used.
  • 3. Prep all of the vegetables into desired sizes.
  • 4. Add the olive oil and apple cider vinegar to a large bowl, then whisk together till blended. Then add in the Chia seeds and no calorie sweetener and whisk to combine.
  • 5. Now pour the salad dressing mixture over the veggies and stir to coat. Cover and allow to marinate at least an hour before you are ready to serve if time permits. Then serve and enjoy.

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