Homemade pear puree is sweet, filled with fibre, and rich in vitamin C. When scrambled with egg and baby oatmeal, it makes a protein-packed and nutrient-rich food for your baby.
Provided by Egg Farmers of Canada
Categories Trusted Brands: Recipes and Tips Egg Farmers of Canada
Time 30m
Yield 1
Number Of Ingredients 3
Steps:
- Steam or boil diced pears until very tender. Drain if necessary and mash or puree until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
- Prepare baby oatmeal cereal according to package directions, mixing until you have your desired consistency.
- Whisk egg. Whisk in 1/4 cup (60 mL) of pureed pears and 1 Tbsp (15 mL) prepared baby oatmeal until well combined.
- Heat a pan over medium heat. Add egg, oatmeal and pear mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
- Remove from heat, let cool and chop into tiny pieces that your baby can manage.
Nutrition Facts : Calories 250.1 calories, Carbohydrate 45.7 g, Cholesterol 187.6 mg, Fat 5.9 g, Fiber 8.8 g, Protein 8.1 g, SaturatedFat 1.9 g, Sodium 79.7 mg, Sugar 27.6 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love