Stir-fried asparagus with hard-boiled eggs. Use only egg whites if you're watching cholesterol.
Provided by Kelly Yu
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute; add asparagus, season with salt, cover skillet with a lid, and cook, stirring occasionally, until asparagus is tender, 3 to 5 minutes. Let asparagus cool in the skillet.
- Gently stir egg quarters into the cooled asparagus mixture; season with pepper and garnish with lemon slices.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 8.5 g, Cholesterol 212 mg, Fat 15.8 g, Fiber 3.7 g, Protein 9.2 g, SaturatedFat 3.3 g, Sodium 356.1 mg, Sugar 2.7 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love