EGGPLANT WITH MEAT SAUCE

Eggplant With Meat Sauce image

Provided by David04

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 large onion, diced
1 lb extra lean ground beef
14 1/2 ounces diced tomatoes, canned
14 1/2 ounces tomato sauce
1/2 cup basil, fresh chopped
1/2 cup kalamata olive, cut in slivers
1 eggplant, peeled and sliced
1 egg, whisked
2 tablespoons fat free sour cream
1 cup seasoned bread crumbs

Steps:

Preheat oven 375°F.
Cut eggplant into 1/4 inch slices.
Pat dry eggplant with paper towels.
Mix egg & sour cream in a bowl.
Dip slices into egg wash, then into a bowl with bread crumbs. Place in single layer on greased baking sheet.
Bake for 20 minutes.
Flip the slices and bake until crisp and slightly browned, about another 20 minutes.
Brown beef in a large skillet with onion.
Add diced tomatoes, sauce, olives and basil, then spice to taste.
Simmer for 20 to 30 minutes.
Serve sauce over eggplant.

Nutrition Facts : Calories 209.9, Fat 5.6, SaturatedFat 1.9, Cholesterol 62.1, Sodium 770.8, Carbohydrate 23.8, Fiber 4.8, Sugar 7.5, Protein 17.2

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