EGG WHITE, OATMEAL PANCAKES

Egg White, Oatmeal Pancakes image

Provided by ncook7

Time 11m

Yield 1 serving(s)

Number Of Ingredients 5

3/4 cup old-fashioned oatmeal
7 -9 egg whites
3 tablespoons Splenda sugar substitute
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

Blend all ingredients in blender or with hand blender on a low speed just until everything is blended.
Pour in med/large pan (heated to medium with Pam spray).
Let cook until bubble form on top and start to pop to form open holes (usually 5 minutes). Flip and let cook another 3 minutes.
Makes one large pancake.

Nutrition Facts : Calories 362.4, Fat 4.3, SaturatedFat 0.7, Sodium 386.4, Carbohydrate 43.6, Fiber 6.6, Sugar 2.8, Protein 34.9

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