When time is tight-and even if it's not!-these crunchy Parmesan chicken wraps are an easy way to please four.
Provided by My Food and Family
Categories Home
Time 24m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- For the Chicken:
- Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess. Add 2 or 3 chicken tenders to bag; shake until evenly coated. Place on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard shaker bag and any remaining coating mixture.
- Bake 12 to 14 min. or until chicken is done (165ºF).
- For the Wraps:
- Mix dressing and barbecue sauce. Top tortillas with chicken, lettuce and dressing mixture; roll up.
Nutrition Facts : Calories 380, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 32 g
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