Tender chicken in a savory and creamy sun-dried tomato sauce comes alive in this Italian-inspired dish. Served on top of Idahoan Signature™ Russets Mashed Potatoes this recipe is something your whole family will enjoy!
Provided by Idahoan
Categories Trusted Brands: Recipes and Tips Idahoan®
Time 30m
Yield 6
Number Of Ingredients 17
Steps:
- Prepare Idahoan Signature™ Russets Mashed Potatoes according to package directions.
- Heat olive oil in a skillet over medium-high heat; add frozen chicken tenders. Season with Italian seasoning, salt, oregano, black pepper, and red pepper flakes.
- Cook until tenders are browned and no longer pink inside, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken tenders from the skillet.
- Place diced onion in the same skillet over medium-high heat and cook until translucent, 5 to 8 minutes. Add sun-dried tomatoes and garlic; cook 1 minute longer.
- Stir in butter and flour and cook for 1 minute. Add white wine and scrape any bits from bottom of the pan. Stir in milk, sugar and Parmesan cheese. Bring mixture back to a simmer; simmer until mixture begins to thicken, about 5 minutes. Transfer chicken back to skillet and cook until heated through.
- Serve over Idahoan Signature™ Russets Mashed Potatoes.
Nutrition Facts : Calories 365.5 calories, Carbohydrate 40.1 g, Cholesterol 43.9 mg, Fat 12.8 g, Fiber 2.8 g, Protein 19.3 g, SaturatedFat 3.7 g, Sodium 1333.7 mg, Sugar 2.1 g
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