EASY CHICKEN CACCIATORE

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Easy Chicken Cacciatore image

We love this combination of chicken and tomatoes. I like to top it with a little grated Parmesan cheese or part-skim mozzarella.-Rachel Greenawalt Keller, Roanoke, Virginia

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

3 tablespoons all-purpose flour
1-1/2 teaspoons Italian seasoning
6 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil, divided
1/2 cup chopped onion
1/2 pound sliced fresh mushrooms
1 cup sliced zucchini
2 cans (14-1/2 ounces each) Italian stewed tomatoes
1 can (6 ounces) tomato paste
1 teaspoon salt
8 ounces uncooked spaghetti

Steps:

  • In a large resealable plastic bag, combine flour and Italian seasoning. Add chicken, a few at a time; seal and shake to coat. In a large nonstick skillet coated with cooking spray, cook chicken in 1 teaspoon oil for 4-5 minutes on each side or until browned. Remove chicken from skillet and keep warm. , In same skillet, cook onion in remaining oil for 2 minutes. Add mushrooms and zucchini; cook until onion is tender. Stir in the tomatoes, tomato paste and salt. Bring to a boil. , Return chicken to skillet. Reduce heat; cover and simmer 10-14 minutes or until a thermometer reads 160°. Cook pasta according to package directions; drain. Serve chicken mixture with spaghetti.

Nutrition Facts : Calories 366 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 931mg sodium, Carbohydrate 49g carbohydrate (14g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges

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