EASY BEEF KOFTA
I originally got this recipe out of a "Weight Watchers" book. Was so good I had to share! Makes 8 kofta's. You can either put these kofta's on a stick or make them as a pattie. Great served with salad.
Provided by AngeNZ
Categories Meat
Time 25m
Yield 8 koftas
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl.
- Wet hands and mould mixture (either in flat circles for a pattie, or wrap the mixture around a skewer).
- Fan bake in pre-heated oven for about 20 minutes on 180C or until cooked.
Nutrition Facts : Calories 95.5, Fat 5, SaturatedFat 2, Cholesterol 32.5, Sodium 74.1, Carbohydrate 1.7, Fiber 0.4, Sugar 0.7, Protein 10.3
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