DIMPI'S GARLIC DAL

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Dimpi's Garlic Dal image

Dal is one of the most common lentil dishes from India. There are countless variations and I make several kinds. This is my most simple, go-to recipe.

Provided by Dimpi

Categories     Curries

Time 40m

Yield 8 serving(s)

Number Of Ingredients 16

1 cup toor dal
1/2 cup red lentil (masoor)
3 cups water
1 medium tomatoes, chopped
1/4 teaspoon salt
1/4 teaspoon turmeric powder
1 teaspoon canola oil
1/4 teaspoon black mustard seeds
1/2 teaspoon cumin seed
1 serrano pepper, slit
2 dried red chilies, broken into half
3 -4 curry leaves
2 garlic cloves, finely chopped
1/4 teaspoon cumin powder
1/4 cup cilantro, chopped
salt, to taste

Steps:

  • Rinse the lentils several times, then combine the first 6 ingredients (through turmeric) and pressure cook until soft.
  • In a saucepan, heat oil. Add mustard seeds. When mustard crackles, add cumin seeds and red chillies. Stir for a few seconds.
  • Now add serrano pepper (deseed if you don't want heat), curry leaves and garlic. Stir until garlic is barely colored.
  • Now add the cooked lentil mixture, water if needed and bring to a boil.
  • When dal is boiling, add cumin and salt to taste. Lower heat, cover and simmer for a few minutes.
  • Take off heat, add cilantro and mix well.
  • Serve hot with rice or chapati.

Nutrition Facts : Calories 141.3, Fat 1.2, SaturatedFat 0.1, Sodium 79.3, Carbohydrate 23.6, Fiber 9.1, Sugar 1.5, Protein 9.7

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