DIANE'S PARMESAN CHICKEN
An easy, versatile weeknight dish. Leave breasts whole for adults, cut into nuggets or strips for kiddies. Pairs nicely with salad, green vege, and garlic bread.
Provided by dianegrapegrower
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F Line a baking sheet with foil and spray with cooking spray (makes cleanup much easier).
- Combine eggs, hot sauce, and salt in a shallow dish.
- Combine cheese and crumbs in a second dish.
- Dip chicken pieces in egg mixture and then in crumbs to coat. Pan crumb mixture to coat if needed.
- Place chicken on baking sheet, flattening to even thickness as much as possible. Bake about 45 minutes, until done. (strips or nuggets will be done sooner).
Nutrition Facts : Calories 277.5, Fat 9.7, SaturatedFat 3.8, Cholesterol 179.5, Sodium 465.5, Carbohydrate 10.4, Fiber 0.6, Sugar 1, Protein 34.8
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