CURRIED RICE AND LAMB

Steps:

• Saute onion in 2 tablespoons of oil in nonstick pan (use 3 tablespoons in regular pan) large enough to hold all ingredients.
• Grill or broil lamb or chicken and cut into strips.
• Add cumin, turmeric, cinnamon, hot pepper flakes and mustard to onions and cook about one minute.
• Add raisins and rice and stir to coat. Add stock; bring to boil. Reduce heat and cover. Cook for 17 minutes total, until liquid is absorbed and rice tender.
• Stir in cashews and strips of meat. Season with salt if desired and serve with yogurt on the side.