CURRIED CHICKEN SALAD

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Curried Chicken Salad image

Make and share this Curried Chicken Salad recipe from Food.com.

Provided by figaro8895

Categories     Chicken

Time 4h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 (11 ounce) can mandarin orange sections, drained
3 cups cooked chicken (about 1 lb.) or 3 cups cooked turkey (about 1 lb.)
2 cups red seedless grapes, halved
1 (8 ounce) can sliced water chestnuts, drained
1 cup thinly sliced celery
1/3 cup light mayonnaise or 1/3 cup salad dressing
1/3 cup lemon low fat yogurt
2 teaspoons soy sauce
1 teaspoon curry powder

Steps:

  • In large bowl combine oranges, chicken, grapes, water chestnuts, and celery.
  • For dressing stir together mayonnaise, yogurt, soy sauce, and curry powder. Pour over chicken mixture and toss gently to coat. Cover and rerigerate 4 to 24 hours.

Nutrition Facts : Calories 267.3, Fat 9.4, SaturatedFat 2.1, Cholesterol 57.7, Sodium 299.1, Carbohydrate 27.2, Fiber 2.2, Sugar 20.7, Protein 19.5

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