CUMIN CHICKEN KEBABS (OR LAMB KEBAB)

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Cumin Chicken Kebabs (Or Lamb Kebab) image

A Marinated chicken kebab-marinating time 2 hours. Cook on the BBQ or grill. Please note- cooking time does not include 2 hours marinating time. Lean lamb can be used in place of the chicken

Provided by Jubes

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

500 g chicken breasts or 500 g chicken thighs, cubed
1 teaspoon cumin seeds or 1 teaspoon ground cumin
1 garlic cloves, crushed or 1/2 teaspoon minced garlic
2 teaspoons olive oil
1/2 teaspoon chili flakes or 1/4 teaspoon chili powder
1 teaspoon balsamic vinegar
4 teaspoons tomato puree or 4 teaspoons tomato sauce
2 red onions, sliced into thick wedges

Steps:

  • Add the chicken to a non-metallic dish- set aside.
  • Mix together all remaining ingredients, except for the onions. Pour the marinate over the chicken, toss well to coat. Marinate for 2 hours in the fridge.
  • Thread the chicken onto skewers, alternating with the red onions.
  • Grill or BBQ for 10-15 minutes, turning frequently.
  • If using wooden skewers, soak them in water for about 20 minutes prior to using. This should stop them from buring during the cooking stage.

Nutrition Facts : Calories 264.1, Fat 14, SaturatedFat 3.7, Cholesterol 80, Sodium 86.2, Carbohydrate 6.7, Fiber 1.1, Sugar 2.6, Protein 26.8

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