CROCK POT SHORT RIBS AND CABBAGE STEW

Steps:

• Add oil to a nonstick skillet and heat on high.
• Place flour in a plastic bag, add one rib at a time, and shake to coat.
• Brown ribs on both sides, reduce heat to medium high, brown all edges remove from pan and drain on paper towels.
• Add broth to skillet, stir, scraping up browned bits.
• Add tomatoes, garlic, sugar, vinegar, dill, salt, and cayenne, stir to combine and set aside.
• Layer potatoes, carrots, onion, and cabbage, and top with tomato mixture in the crock pot.
• Place ribs on top, meat side down, cover and cook 4 hours on High or 7-8 hours on Low.
• To serve place a rib in the bottom of 6 soup plates and top with stew.