CROCK POT MARINARA SAUCE (VEGETARIAN AND FAT-FREE)
If possible sauté the onions and garlic in about 3 tablespoons oil in a small skillet before adding to the crock pot, if not then just omit the oil, which will make this marinara sauce pretty much fat-free! You will need a minimum of 4-quart crockpot for this recipe. The longer you cook this sauce on low heat the thicker and richer it will be! but it can also be cooked on high-heat setting for about 5 hours if you want a quicker sauce, I strongly suggest to cook it for a longer time! If desired you can double the recipe, this sauce freezes very well!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Place ALL ingredients in a minimum 4-quart crock pot/slow-cooker; mix well cover and cook on low heat for about 8-10 hours.
- Uncover and cook on high heat for the last 1-1/2 hours.
- Season with more salt and pepper to taste.
- Delicious!
Nutrition Facts : Calories 141.4, Fat 0.8, SaturatedFat 0.2, Sodium 829.4, Carbohydrate 33.3, Fiber 6.7, Sugar 20.9, Protein 5
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