CROCK POT CARNE GUISADA

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Crock Pot Carne Guisada image

Make and share this Crock Pot Carne Guisada recipe from Food.com.

Provided by mariposa13

Categories     Stew

Time 5h20m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 lbs beef stew meat
2 (8 ounce) cans diced tomatoes and green chilies
salt & pepper
3 garlic cloves, minced
1 cup chopped onion
3 tablespoons flour
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon chili powder
1/4 cup water
1 diced bell pepper

Steps:

  • Place stew meat, 1/4 cup water, salt and pepper in crock pot.
  • Turn heat to high and let simmer for 1 1/2 hours.
  • Drain juice from tomatoes into measuring cup.
  • Add tomatoes, garlic, and onions to crock pot.
  • STIR and let simmer on high for 30 minutes.
  • Add cumin, oregano, and chili powder to crock pot and stir.
  • Blend juice and enough water to equal 1 1/2 cups liquid and flour stir into meat/veggie mixture.
  • Let cook on LOW for 3-4 hours until sauce is nice and thick (if you like runnier gravy three hours is good).
  • Serve with warm flour tortillas.

Nutrition Facts : Calories 1242.3, Fat 87.9, SaturatedFat 34.9, Cholesterol 354.1, Sodium 682.4, Carbohydrate 15.2, Fiber 1.5, Sugar 2.5, Protein 92.8

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