CROCK POT BEEF AND PEPPERS

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Crock Pot Beef and Peppers image

I got this recipe from a Flylady email a while back. I half it for a smaller crock pot and it works well.

Provided by Betani

Categories     Steak

Time 8h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs lean round steak
2 green peppers, sliced thin
1 small onion, chopped fine
1 cup beef broth
2 tablespoons low sodium soy sauce
1 teaspoon ground ginger
2 garlic cloves, minced
1 teaspoon Worcestershire sauce

Steps:

  • Cut the steak into serving size pieces. If desired, you can brown the meat in a little hot oil before adding to crockpot.
  • Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired.
  • Arrange the meat on peppers evenly, carful not to stack one piece directly on top of another.
  • Mix all other ingredients and pour over meat and peppers.
  • Cover and cook on low for 8-10 hours, or on high for about 4 hours.
  • Serve with mashed potatoes and/or steamed veggies.

Nutrition Facts : Calories 275.3, Fat 7.6, SaturatedFat 2.7, Cholesterol 104.4, Sodium 400.2, Carbohydrate 4.3, Fiber 0.9, Sugar 1.7, Protein 45

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