CRISPY CHICKEN TENDERS WITH HONEY MUSTARD SAUCE

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Crispy Chicken Tenders With Honey Mustard Sauce image

I saw this recipe on the Neely's and have adapted it to fit our tastes. Note: I've tried cutting the honey mustard sauce in half because I thought it would be too much, and it was just barely enough. I would recommend making the full amount because it will keep in the fridge for a week. Enjoy!!

Provided by KPD123

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 lbs boneless skinless chicken breasts
3 eggs, beaten
1 cup flour
2 cups panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon lemon pepper seasoning
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon black pepper
peanut oil, for frying
1/2 cup Dijon mustard
1/3 cup honey (Original recipes calls for 1/2 cup...but that's too sweet for us!)
2 tablespoons mayonnaise
1 tablespoon lemon juice
salt and pepper, to taste

Steps:

  • Cut chicken into long strips. Set aside.
  • Place beaten eggs in a shallow bowl. Place flour in another shallow bowl (I like to season flour with 1/2 teaspoon salt, pepper, and cayenne for extra flavor).
  • Place panko breadcrumbs in another shallow bowl and season with garlic powder, lemon pepper, cayenne, salt and pepper. Mix well.
  • Dip the chicken strips in the flour, then the beaten egg, then dredge into seasoned panko.
  • Fry chicken in batches in deep fryer preheated to 350 degrees for about 6-8 minutes. The chicken should be cooked through and golden brown.
  • Remove to drain on paper towels. Sprinkle with additional salt and pepper once out of the fryer. Serve with honey mustard sauce.
  • To make the honey mustard sauce: Mix together the mustard, honey, mayo, lemon juice and season with salt and pepper to taste. Will keep in fridge up to a week.

Nutrition Facts : Calories 780.3, Fat 16.4, SaturatedFat 3.6, Cholesterol 286.7, Sodium 1410.5, Carbohydrate 90.9, Fiber 4.6, Sugar 27.6, Protein 65.1

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