CRISPY BAKED PARMESAN GARLIC EDAMAME
Crispy baked Parmesan garlic edamame is an absolutely delicious sweet/salty high-protein snack. Store in an airtight container and enjoy!
Provided by Culinary Envy
Categories Appetizers and Snacks Beans and Peas
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame and garlic olive oil in a bowl to coat completely.
- Mix Parmesan cheese, garlic powder, onion powder, chile lime seasoning, salt, and pepper in a separate bowl. Add to the edamame mixture and toss until well combined. Spread edamame in 1 layer on a rimmed baking sheet.
- Bake in the preheated oven until Parmesan cheese begins to brown, turning once halfway through, 10 to 15 minutes.
Nutrition Facts : Calories 134.9 calories, Carbohydrate 6.3 g, Cholesterol 2.9 mg, Fat 8.8 g, Fiber 2 g, Protein 8 g, SaturatedFat 1.5 g, Sodium 92 mg, Sugar 1.4 g
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