CREAMY VEGETABLE CURRY WITH RICE

Creamy Vegetable Curry with Rice image

Provided by Doreen Randal

Time 46m

Yield 1 batch

Number Of Ingredients 10

1 1/2 cups long-grain rice
1/2 teaspoon salt
1 tablespoon vegetable oil
1 onion, finely chopped
1 tablespoon curry powder (or to taste)
1 cup coconut milk
90 g broccoli, cut into florets
125 g beans, cut into short lengths
1 carrot, cut into small cubes
250 g pumpkin, cut into small cubes

Steps:

Place rice in a large microwave-safe bowl with 3 cups boiling water and the salt. Cook on HIGH 12 - 14 minutes.
(Do not cover the rice or it will boil over.) Set aside. Place the oil and onion in a large dish and cook on HIGH for 2 minutes.
Stir in the curry powder and cook on HIGH 30 seconds.
Pour coconut milk into the dish so that it is well combined.
Add the vegetables, cover and cook on HIGH for 10 minutes; stir after 5 minutes.
Reheat the rice and fluff up with a fork.
Serve the curry over the rice. Cheers, Doreen Doreen Randal, WAnganui.
New Zealand

Nutrition Facts : Calories 1763.4, Fat 65.3, SaturatedFat 45.4, Sodium 1288, Carbohydrate 270.2, Fiber 12.9, Sugar 13, Protein 32

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