This recipe is from "Eating Well" magazine, February/March 2006. This is an excellent variation to regular tomato soup. Delicious!
Provided by SouthernBell2627
Categories Vegetable
Time 10m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Place beans and tomatoes in a blender and puree until creamy.
- Pour into a medium saucepan, add sea salt and milk.
- Increase heat to medium, stirring frequently and bring to an almost boil.
- Reduce the flame to low and simmer 5 minutes.
- Ladle into serving bowls and garnish each bowl with parsley or cilantro, and tortilla chips or strips.
Nutrition Facts : Calories 160, Fat 1.6, SaturatedFat 0.6, Cholesterol 3.4, Sodium 1222.4, Carbohydrate 29.4, Fiber 9, Sugar 0.3, Protein 9
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