Thinking about different things to do with grilled chicken and came up with this marinade! It was a hit first time out.
Provided by Lost Southern Boy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h55m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk the lime juice, olive oil, chili powder, sage, oregano, and cumin together in a small bowl. Arrange the chicken breasts in a shallow glass container; pour the lime juice marinade over the chicken. Cover the container with plastic wrap; refrigerate 1 1/2 hours, turning the chicken every 30 minutes.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Remove the chicken to a platter and allow to come to room temperature. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes.
- Basting with the marinade, grill the chicken breasts until no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 226.3 calories, Carbohydrate 9.8 g, Cholesterol 67.2 mg, Fat 10.5 g, Fiber 3.5 g, Protein 25.6 g, SaturatedFat 1.9 g, Sodium 101 mg, Sugar 1.4 g
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