CRACKER CRUMB-ZUCCHINI FRIES

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Cracker Crumb-Zucchini Fries image

Discover this delicious recipe for Cracker Crumb-Zucchini Fries. Dip zucchini slices in a crunchy cracker crumb topping and then bake until tender.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings

Number Of Ingredients 6

1 egg
1 Tbsp. water
25 fire-roasted tomato and olive oil woven wheat crackers, finely crushed (about 1 cup)
2 tsp. GOOD SEASONS Cheese Garlic Dressing Mix
1 large zucchini (about 3/4 lb.), cut into 1/4-inch-thick slices
6 Tbsp. HEINZ Hot & Spicy Ketchup

Steps:

  • Heat oven to 450ºF.
  • Cover baking sheet with foil; spray with cooking spray. Whisk egg and water in pie plate until blended. Combine cracker crumbs and dressing mix in separate pie plate.
  • Dip zucchini slices, 1 at a time, in egg then in cracker crumbs, turning to evenly coat each slice with each ingredient. Place in single layer on prepared baking sheet.
  • Bake 12 to 14 min. or until zucchini is tender, turning after 7 min. Remove from oven.
  • Heat broiler. Broil zucchini, 6 inches from heat, 2 min. or until golden brown. Serve with ketchup.

Nutrition Facts : Calories 130, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

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