COWBOY FLANK STEAK WITH POTATO SKINS

Cowboy Flank Steak with Potato Skins image

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 13

2 teaspoons chili powder
1 teaspoon instant coffee granules or crystals
1/2 teaspoon ground cumin
1/2 teaspoon packed brown sugar
1 lb beef flank steak
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb red fingerling potatoes (about 20)
1 tablespoon butter, melted
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons shredded reduced-fat extra-sharp Cheddar cheese
2 tablespoons thinly sliced green onion tops

Steps:

Set oven control to broil. Spray broiler pan with cooking spray. In small bowl, mix chili powder, coffee granules, cumin and brown sugar.
Sprinkle steak with 1/2 teaspoon salt and 1/4 teaspoon pepper; rub with spice mixture. Place on broiler pan. Broil steak 4 inches from heat 12 minutes or until of desired doneness. Cover loosely with foil.
Meanwhile, scrub potatoes; place in single layer in 9-inch square microwavable dish. Cover with microwavable plastic wrap, folding back corner to vent steam. Microwave on High 5 to 6 minutes or until tender. Let stand 5 minutes. Cut potatoes in half; place on cookie sheet. Drizzle with butter. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Top evenly with cheese. Broil 2 minutes or until cheese is melted. Sprinkle with onions.
Thinly slice steak across grain. Serve with potato skins.

Nutrition Facts : Calories 300, Carbohydrate 19 g, Fat 1, Fiber 2 g, Protein 28 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 610 mg

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