COURGETTE CONSERVE

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Courgette conserve image

An easy conserve that'll blow your standard chutneys out of the water. For extra spice, add some shredded fresh ginger

Provided by Barney Desmazery

Categories     Condiment

Yield makes 3 jars

Number Of Ingredients 3

750g courgette , finely diced
750g preserving sugar
zest and juice 2 unwaxed lemons

Steps:

  • Tip the courgette into a preserving pan with the sugar and slowly bring to a boil over a low heat.
  • Skim off any scum that comes to the surface and then tip in the lemon zest and juice and boil the mixture until it reads 104C on a cooking thermometer. Keep bubbling the mixture until a spoonful on a frozen plate wrinkles when pushed. Test every 5 mins.
  • Leave the mix to cool slightly then ladle into sterilised jars and keep somewhere cool and dark for up to one year. Use as you would any other lemony jam or instead of mango chutney.

Nutrition Facts : Calories 32 calories, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 0.1 grams fiber, Protein 0.1 grams protein

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