This comes from The New Dr. Cookie Cookbook. It's a low-fat cookbook filled with cookies, muffins, cakes and breads. I like it because it tastes moist and doesn't make a mess when eaten.
Provided by cookee monster
Categories Quick Breads
Time 30m
Yield 8 wedges, 8 serving(s)
Number Of Ingredients 8
Steps:
- In one bowl mix cornmeal, flour, baking powder and salt. Set aside.
- In another bowl beat egg, honey and oil with an electic mixer until smooth.
- Add the milk, beat again.
- Stir in, by hand, the cornmeal mixture until just combined. It will be lumpy.
- Pour into a 9 inch pie plate that's been sprayed with cooking spray or a 9 inch greased cast iron skillet.
- Bake at 350 degrees for 20-30 minutes or until lightly browned and a toothpick insterted in the center comes out clean.
- Serve hot.
Nutrition Facts : Calories 197.6, Fat 4.8, SaturatedFat 0.8, Cholesterol 27.1, Sodium 332.6, Carbohydrate 34.8, Fiber 1.6, Sugar 8.9, Protein 4.9
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