CORN CHIP BEEF BAKE

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Corn Chip Beef Bake image

From Holyoke, Massachusetts, Barbara Bernard writes, "After my children left home, I found it difficult to whittle down meals for two, but I eventually succeeded, and this became one of our favorites. You can easily freeze the extra portion if your cooking for one."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 12

1/2 pound lean ground beef (90% lean)
1/3 cup finely chopped onion
1/3 cup thinly sliced celery
1/3 cup finely chopped green pepper
1/4 teaspoon minced garlic
1 cup cooked brown rice
1 medium tomato, chopped
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
1/4 cup mayonnaise
1/2 to 1 cup corn chips, crushed

Steps:

  • Preheat oven to 350°. In a large skillet, cook beef, onion, celery and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer; drain. Stir in rice, tomato, lemon juice, salt and hot pepper sauce; heat through. Stir in mayonnaise. , Spoon into two 15-oz. baking dishes coated with cooking spray. Sprinkle with crushed corn chips. Bake, uncovered, 13-15 minutes or until heated through.

Nutrition Facts : Calories 456 calories, Fat 18g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 722mg sodium, Carbohydrate 46g carbohydrate (7g sugars, Fiber 5g fiber), Protein 27g protein.

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