Provided by Jonathan Reynolds
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 275.
- Heat olive oil in a nonstick sauté pan. Add fillets, skin side down. When skin blisters, about 1 minute, place pan in oven and roast for 8 to 12 minutes to medium-rare.
- Remove pan from oven and heat over high flame until skin crisps, about 2 minutes. Season. Serve skin side up.
Nutrition Facts : @context http, Calories 770, UnsaturatedFat 32 grams, Carbohydrate 1 gram, Fat 52 grams, Fiber 0 grams, Protein 70 grams, SaturatedFat 11 grams, Sodium 809 milligrams, Sugar 0 grams
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