Steps:
- Add the rice, seeds water or broth, and salt to a medium saucepan with a tight-fitting lid. (You can also use same proportions in a rice cooker, set for brown rice.)
- Bring to a boil and stir once.
- Reduce the heat to low, cover, and simmer for about 50 minutes.
- Remove from heat without removing lid.
- Allow fro sit covered for 10 minutes.
- While the rice is resting, core and seed the peppers.
- Dice them into small, half-inch squares.
- Clean and chop the cilantro and free onion stalks.
- Zest the lemon or lime, cut it, and squeeze the juice.
- Fold all ingredients gently into the rice until well-combined.
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