COMMITTEE SALAD

Committee Salad image

Provided by Graybert

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 14

1/2 cup oil
3 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1 clove garlic, crushed
2 tablespoons butter
1/2 cup sunflower seeds, shelled
1/2 cup slivered almonds
1 head lettuce
2 green onions, finely chopped
2 mandarin oranges, peeled or 1 (10 ounce) can mandarin oranges, drained
1 ripe avocado, peeled and sliced

Steps:

Combine dressing ingredients in a jar, shake to blend.
Heat butter in frying pan and saute' sunflower seeds and almonds until golden brown.
Remove from pan and set aside to cool.
Prepare remaining ingredients.
Add cooled seeds and almonds.
Toss with dressing just before serving.

Nutrition Facts : Calories 301.5, Fat 28.3, SaturatedFat 4.9, Cholesterol 7.6, Sodium 181.6, Carbohydrate 10.9, Fiber 4.5, Sugar 4.5, Protein 5

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