COD VERA CRUZ

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Cod Vera Cruz image

I dislike fish, but my husband loves it. I made this a few nights ago and he really enjoyed it. It's from the Campbell's Classic Recipes cookbook.

Provided by kmarques77

Categories     Weeknight

Time 25m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 9

1 lb fresh cod fish fillet
1 (10 ounce) can condensed tomato soup
1 (10 ounce) can condensed chicken broth
1/3 cup salsa or 1/3 cup picante sauce
1 tablespoon lime juice
2 teaspoons chopped fresh cilantro
1 teaspoon dried oregano
1/8 teaspoon garlic powder
4 cups cooked rice

Steps:

  • Place fish in a 2-qt shallow baking dish.
  • Mix, soup, broth, salsa, lime juice, cilantro, oregano and garlic powder. Pour over fish. Bake at 400 for 20 minute or until fish flakes easily. Serve over rice.

Nutrition Facts : Calories 407.6, Fat 2.4, SaturatedFat 0.7, Cholesterol 49.6, Sodium 1028.8, Carbohydrate 65.1, Fiber 1.9, Sugar 6.8, Protein 29.4

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