Give your taste buds a trip to the tropics with these coconut chicken tenders. I buy my spices from the Savory Spice Shop® to ensure quality flavors.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Meanwhile, combine tapioca starch, jerk seasoning, and garlic in a shallow bowl for the dry mix. Beat together egg and hot sauce in a separate shallow bowl for the egg wash. Combine corn flakes and coconut flakes in a third shallow bowl for the crust.
- Dip each chicken tender into the dry mix, shaking off excess spice. Dip into egg wash, draining excess, and dredge through the crust mixture. Repeat steps for each tender.
- Place crusted chicken tenders into the air fryer basket and cook on high for 6 minutes. Turn tenders and cook for another 6 minutes until chicken is cooked through and coating is crisp.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 8.7 g, Cholesterol 92.4 mg, Fat 6.1 g, Fiber 0.6 g, Protein 26.5 g, SaturatedFat 2.8 g, Sodium 156.5 mg, Sugar 0.4 g
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