CLEAN EATING SUNOMONO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Clean Eating Sunomono Salad image

Make and share this Clean Eating Sunomono Salad recipe from Food.com.

Provided by KateL

Categories     Lunch/Snacks

Time 2h7m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup quinoa
2 English seedless cucumbers, unpeeled
2 tablespoons low sodium soy sauce
2 tablespoons rice wine vinegar
1 teaspoon sesame oil
8 ounces crabmeat (fresh, frozen, or canned)
1/2 tablespoon lemon juice
1 tablespoon fresh cilantro, chopped

Steps:

  • Cook quinoa according to package directions. Set aside to cool slightly.
  • Finely slice cucumbers into 1/8-inch or thinner pieces and place in medium mixing bowl.
  • In a small bowl, combine soy sauce, vinegar and oil. Pour over cucumber slices and toss together.
  • Divide quinoa among 4 salad plates and place cucumber slices on top.
  • In a small mixing bowl, combine crab meat with lemon juice. Divide evenly on top of cucumber slices.
  • Refrigerate for 2-3 hours for best flavor. Can be kept in the refrigerator for up to 4 days.
  • Garnish with cilantro immediately before serving.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #lunch     #salads     #asian     #japanese     #refrigerator     #grains     #stove-top     #pasta-rice-and-grains     #equipment     #presentation     #served-cold     #4-hours-or-less