CHOCOLATE SMOOTHY (VEGAN, EAT FOR HEALTH)

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Chocolate Smoothy (Vegan, Eat for Health) image

From Dr. Fuhrman's new book, Eat for Health. This is a delicious and very healthy breakfast or lunch (or snack or whatever). You can't taste the spinach at all.

Provided by VegSocialWorker

Categories     Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 7

5 ounces organic Baby Spinach
2 cups frozen blueberries
1/2 cup soymilk (or other non-dairy milk, I like almond)
1 medium banana
2 medjool dates
2 tablespoons cocoa powder
1 tablespoon ground flax seeds

Steps:

  • Blend all ingredients together in a high powered blender until smooth.
  • Enjoy!

Nutrition Facts : Calories 341.4, Fat 4.2, SaturatedFat 0.8, Sodium 95, Carbohydrate 79.7, Fiber 12.4, Sugar 58.6, Protein 8.2

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