This shake tastes great and is packed with good protein; the perfect snack after your workout.
Provided by Amy
Categories Drinks Recipes Smoothie Recipes Banana
Time 3h10m
Yield 3
Number Of Ingredients 5
Steps:
- Blend water, banana, hemp seeds, dates, and cocoa powder together in a blender until smooth. Refrigerate until flavors combine, 3 hours to overnight.
Nutrition Facts : Calories 211.9 calories, Carbohydrate 19.4 g, Fat 12.1 g, Fiber 4.2 g, Protein 9.8 g, SaturatedFat 1.3 g, Sodium 5.7 mg, Sugar 10.1 g
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