CHOCOLATE BANANA CHIMICHANGAS

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Chocolate Banana Chimichangas image

Enjoy this decadent dessert, satisfy your sweet-tooth cravings, enjoy your fruit AND stay on good terms with the scale! This tastes like a 500 calorie treat, but is only a fraction of that. The whole family will love it!

Provided by DuChick

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

olive oil flavored cooking spray or vegetable oil cooking spray
4 medium bananas, sliced
1 1/2 tablespoons fat free chocolate syrup
2 teaspoons cinnamon
1 tablespoon sugar
6 phyllo pastry sheets, defrosted

Steps:

  • Preheat oven to 350°F.
  • Lightly coat a baking sheet with cooking spray.
  • In a medium bowl, combine bananas, chocolate sauce, and 1 tsp cinnamon. Set aside.
  • In a small bowl, combine 1 tsp cinnamon and sugar. Set aside.
  • Lay out 1 sheet phyllo onto a flat surface.
  • Spray lightly with cooking spray and fold in half lengthwise.
  • Turn sheet so one of the narrower ends is facing you.
  • Place 1/6 mixture about 1 inch from the bottom and about 1 inch from each side.
  • Roll one quarter of the length of the phyllo, then fold in sides and continue rolling the length of the phyllo (as you would a burrito or wrap).
  • Repeat with remaining phyllo sheets and place on baking sheet with open flap down.
  • Lightly spray the exterior of chimichangas with cooking spray and dust with cinnamon-sugar mixture.
  • Place in oven immediately and bake 10 to 15 minutes or until golden brown.

Nutrition Facts : Calories 136.9, Fat 1.4, SaturatedFat 0.4, Sodium 92.8, Carbohydrate 30.7, Fiber 2.8, Sugar 11.8, Protein 2.2

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