CHIPOTLE MASHED SWEET POTATOES

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Chipotle Mashed Sweet Potatoes image

From Cooking Light. Per 2/3 cup serving: 264 calories, 6.4 g fat, 3 g protein, 49.4 g carb, 4.4 g fiber, 19 mg cholesterol.

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

2 1/2 lbs cubed peeled sweet potatoes
1/2 cup half-and-half
3 tablespoons butter, softened
2 tablespoons fresh lime juice
1 (7 ounce) can chipotle chiles in adobo
1/2 cup packed brown sugar
3/4 teaspoon salt
3/4 teaspoon ground cinnamon, divided

Steps:

  • Put sweet potatoes in a saucepan; add water to cover; bring to a boil.
  • Lower heat and simmer 15 minutes or until tender.
  • Drain and return potatoes to pan; add in half-and-half, butter, and juice; mash to desired consistency.
  • Cook 2 minutes or until thoroughly heated, stirring constantly.
  • Take 2 chilies out of the can and chop them; reserve remaining chiles and sauce for something else.
  • Stir chopped chilies, brown sugar, salt, and 1/2 teaspoon cinnamon into potato mixture.
  • Transfer mixture to a serving bowl and sprinkle remaining cinnamon over the top.
  • Serve immediately.

Nutrition Facts : Calories 233.6, Fat 6.1, SaturatedFat 3.8, Cholesterol 17.1, Sodium 344.2, Carbohydrate 43.2, Fiber 4.4, Sugar 19.4, Protein 2.8

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