CHIPOTLE CAULIFLOWER 'RICE'

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chipotle Cauliflower 'Rice' image

Whether you're watching your carbs, trying to sneak veggies into your kids' meals, or just love cauliflower, this Mexican 'rice' is great as a side dish, in burritos or tacos... use your imagination!

Provided by Kristen Flowers

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 30m

Yield 4

Number Of Ingredients 6

1 (16 ounce) package frozen cauliflower
⅓ cup water
½ cup chipotle cooking sauce (such as Herdez®)
2 tablespoons recaito
1 tablespoon tomato paste
1 tablespoon garlic powder

Steps:

  • Pulse cauliflower in a blender until it is broken up and looks like rice.
  • Combine cauliflower 'rice' and water in a nonstick pan or cast iron skillet; saute over medium heat until slightly browned and softened, 5 to 8 minutes. Stir in chipotle sauce, recaito, tomato paste, and garlic powder. Cook, stirring occasionally, until liquid reduces and mixture thickens, about 20 minutes.

Nutrition Facts : Calories 60 calories, Carbohydrate 9.3 g, Fat 1.1 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 0.2 g, Sodium 410.4 mg, Sugar 4.3 g

There are no comments yet!