Provided by Barbara Kafka
Categories dinner, easy, quick, one pot, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a bowl, toss the cabbage and slivered ginger together until ginger is evenly distributed. Arrange in the center of a rectangular dish 11by 7 by 2 inches. Score smooth side of fish fillet with slashes 1/8-inch deep and about 1 inch apart. Place fish, scored side up, over cabbage and ginger.
- Stir the water and cornstarch together until smooth. Stir in remaining ingredients and pour over fish.
- Cover tightly with microwave plastic wrap. Cook at 100 percent power in a high-power oven for 9 minutes. Prick plastic to release steam.
- Remove from oven and uncover.
Nutrition Facts : @context http, Calories 189, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 2 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 677 milligrams, Sugar 2 grams, TransFat 0 grams
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