CHICKEN WITH PEPPERS, ZUCCHINI AND TOMATOES ON ANGEL HAIR

Chicken With Peppers, Zucchini and Tomatoes on Angel Hair image

Provided by little_wing

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup sun-dried tomato (NOT packed in oil)
3 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1 lb chicken tenders, cut into 3/4-inch pieces
1 tablespoon olive oil
2 garlic cloves, minced
1/4 cup vermouth
1 (14 1/2 ounce) can diced Italian tomatoes
2 small zucchini, sliced
1 red bell pepper, cut into thin strips
1 yellow bell pepper, cut into thin strips
1 tablespoon fresh thyme leave
1/2 cup water
1/2 lb uncooked angel hair pasta

Steps:

Place sundried tomatoes in small bowl and cover with boiling water for 5-10 min or until soft. Drain and cut into slivers.
Combine flour, salt, and red pepper in a large bowl.
Add chicken and toss until evenly coated.
Heat oil in large skillet. Add chicken and cook without stirring until golden (3-4 minutes). Turn chicken and cook 3 minutes longer.
Add garlic and cook, stirring, 1 minute more.
Add vermouth and stir, scraping up cooked bits from sides of pan.
Add dried tomatoes, canned tomatoes, zucchini, bell peppers, thyme and water.
Bring to boil, cover, reduce heat and simmer 5 minutes or until zucchini are tender, stirring occasionally. Keep warm.
Meanwhile, cook pasta according tp package directions.
Serve sauce over pasta.

Nutrition Facts : Calories 302.9, Fat 4.3, SaturatedFat 0.8, Cholesterol 43.9, Sodium 251.4, Carbohydrate 41.2, Fiber 3.9, Sugar 5.7, Protein 25.1

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