CHICKEN TIKKA WRAPS

Chicken tikka wraps image

These easy wraps take just 10 minutes to prepare and are a great healthy snack on the run

Provided by Good Food team

Categories Lunch, Main course, Side dish, Snack, Supper

Time 15m

Yield Serves 4 as a snack

Number Of Ingredients 7

Ingredients

¼ cucumber , halved and sliced
¼ iceberg lettuce , shredded
2 spring onions , sliced
handful mint leaves, torn
4 plain small naan bread
140g pack cooked chicken tikka pieces
natural yogurt to serve

Steps:

Toss all the salad vegetables together. Heat the naan breads in the microwave on Medium for 1 min until puffed up. Remove the breads. Tip the tikka pieces into a bowl and give them a quick blast in the microwave to heat through. Split the breads in half and stuff with the salad, chicken and a spoonful of yogurt.

Nutrition Facts : Calories 418 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 56 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.23 milligram of sodium