CHICKEN TERIYAKI

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Chicken Teriyaki image

Make and share this Chicken Teriyaki recipe from Food.com.

Provided by Mysterygirl

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb chicken breast, cut into bite size pieces
3 tablespoons teriyaki sauce
3 tablespoons water
1/4 teaspoon ginger
1 tablespoon green onion, chopped
1/2 teaspoon garlic powder
1 bunch broccoli
1 green pepper, in strips
1 cup sliced mushroom
2 tablespoons canola oil
1 tablespoon cornstarch

Steps:

  • Heat Teriyaki sauce, water, ginger, onion and garlic powder to a boil.
  • Cook for 2 Minutes.
  • Let cool and pour over chicken.
  • Marinate for at least 20 minutes.
  • Drain Chicken reserving the marinade.
  • Heat wok and add oil.
  • Add chicken stirring quickly to cook.
  • About 5-7 minutes.
  • Add vegetables, cooking until desired crispness.
  • Place chicken and vegetables on a platter.
  • Pour marinade into wok and heat to boil.
  • Mix cornstarch with 2-3 Tbsp cold water.
  • Slowly add to marinade.
  • Heat until thickened.
  • Pour over chicken and vegetables.
  • Serve with rice.
  • Variation: Substitute lean beef for chicken.

Nutrition Facts : Calories 340.4, Fat 18.2, SaturatedFat 3.6, Cholesterol 72.6, Sodium 641.9, Carbohydrate 16.4, Fiber 4.8, Sugar 5.6, Protein 29.7

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